{"title":"Seeds","description":"","products":[{"product_id":"flax-seeds","title":"Flax Seeds","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:00b5e49e-33c4-4a26-90e2-1d9d57a6d5c8-5\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:00b5e49e-33c4-4a26-90e2-1d9d57a6d5c8-5\" data-turn-id-container=\"request-WEB:00b5e49e-33c4-4a26-90e2-1d9d57a6d5c8-5\" data-testid=\"conversation-turn-12\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"00172035-d8b1-4a5d-b938-f1bad1485473\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"1vxp6c6\" data-start=\"249\" data-end=\"284\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSmall Seeds. Powerful Nutrition.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"286\" data-end=\"593\"\u003eFuel your body naturally with \u003cstrong data-start=\"316\" data-end=\"343\"\u003e8har Premium Flax Seeds\u003c\/strong\u003e, a wholesome superfood packed with fiber, plant-based protein, and essential nutrients to support your daily wellness. Carefully selected for quality and freshness, these versatile seeds are an easy way to add extra nutrition to your everyday meals.\u003c\/p\u003e\n\u003cp data-start=\"595\" data-end=\"734\"\u003eWhether sprinkled over yogurt, blended into smoothies, or mixed into baked goods, 8har Flax Seeds make healthy eating simple and delicious.\u003c\/p\u003e\n\u003chr data-start=\"736\" data-end=\"739\"\u003e\n\u003ch2 data-section-id=\"1vtcvuy\" data-start=\"741\" data-end=\"762\"\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp data-start=\"764\" data-end=\"790\"\u003e🌿 100% Natural Flax Seeds\u003c\/p\u003e\n\u003cp data-start=\"792\" data-end=\"816\"\u003e🌿 Rich in Dietary Fiber\u003c\/p\u003e\n\u003cp data-start=\"818\" data-end=\"850\"\u003e🌿 Source of Plant-Based Protein\u003c\/p\u003e\n\u003cp data-start=\"852\" data-end=\"881\"\u003e🌿 Supports Digestive Health*\u003c\/p\u003e\n\u003cp data-start=\"883\" data-end=\"919\"\u003e🌿 Helps You Feel Fuller for Longer*\u003c\/p\u003e\n\u003cp data-start=\"921\" data-end=\"953\"\u003e🌿 Easy to Add to Everyday Meals\u003c\/p\u003e\n\u003cp data-start=\"955\" data-end=\"991\"\u003e🌿 Suitable for Vegans \u0026amp; Vegetarians\u003c\/p\u003e\n\u003cp data-start=\"993\" data-end=\"1043\"\u003e🌿 No Artificial Colors, Flavors, or Preservatives\u003c\/p\u003e\n\u003chr data-start=\"1045\" data-end=\"1048\"\u003e\n\u003ch2 data-section-id=\"17xbmye\" data-start=\"1050\" data-end=\"1065\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cp data-start=\"1067\" data-end=\"1110\"\u003e✔ Supports a balanced and healthy lifestyle\u003c\/p\u003e\n\u003cp data-start=\"1112\" data-end=\"1137\"\u003e✔ Naturally rich in fiber\u003c\/p\u003e\n\u003cp data-start=\"1139\" data-end=\"1191\"\u003e✔ Great addition to breakfast, smoothies, and baking\u003c\/p\u003e\n\u003cp data-start=\"1193\" data-end=\"1229\"\u003e✔ Helps maintain digestive wellness*\u003c\/p\u003e\n\u003cp data-start=\"1231\" data-end=\"1271\"\u003e✔ Convenient and versatile for daily use\u003c\/p\u003e\n\u003cp data-start=\"1273\" data-end=\"1313\"\u003e✔ Premium quality with natural freshness\u003c\/p\u003e\n\u003chr data-start=\"1315\" data-end=\"1318\"\u003e\n\u003ch2 data-section-id=\"peqbl9\" data-start=\"1320\" data-end=\"1333\"\u003eHow to Use\u003c\/h2\u003e\n\u003cul data-start=\"1335\" data-end=\"1537\"\u003e\n\u003cli data-section-id=\"1ccejxs\" data-start=\"1335\" data-end=\"1388\"\u003eAdd 1–2 tablespoons to smoothies or protein shakes.\u003c\/li\u003e\n\u003cli data-section-id=\"1ozcfac\" data-start=\"1389\" data-end=\"1440\"\u003eSprinkle over oatmeal, yogurt, cereal, or salads.\u003c\/li\u003e\n\u003cli data-section-id=\"fn43ij\" data-start=\"1441\" data-end=\"1486\"\u003eMix into roti, bread, muffins, or pancakes.\u003c\/li\u003e\n\u003cli data-section-id=\"1t9t99q\" data-start=\"1487\" data-end=\"1537\"\u003eGrind before use if preferred for easier mixing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1539\" data-end=\"1542\"\u003e\n\u003ch2 data-section-id=\"em107h\" data-start=\"1544\" data-end=\"1558\"\u003ePerfect For\u003c\/h2\u003e\n\u003cul data-start=\"1560\" data-end=\"1683\"\u003e\n\u003cli data-section-id=\"ax0p15\" data-start=\"1560\" data-end=\"1577\"\u003eDaily Nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"17ebl18\" data-start=\"1578\" data-end=\"1597\"\u003eHealthy Lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"fetae3\" data-start=\"1598\" data-end=\"1623\"\u003eWeight Management Plans\u003c\/li\u003e\n\u003cli data-section-id=\"hb915h\" data-start=\"1624\" data-end=\"1645\"\u003eFitness Enthusiasts\u003c\/li\u003e\n\u003cli data-section-id=\"daudxh\" data-start=\"1646\" data-end=\"1668\"\u003eVegans \u0026amp; Vegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"1xj9m93\" data-start=\"1669\" data-end=\"1683\"\u003eWhole Family\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1685\" data-end=\"1688\"\u003e\n\u003ch2 data-section-id=\"1ojun5u\" data-start=\"1690\" data-end=\"1709\"\u003eWhy Choose 8har?\u003c\/h2\u003e\n\u003cp data-start=\"1711\" data-end=\"1890\"\u003eAt \u003cstrong data-start=\"1714\" data-end=\"1722\"\u003e8har\u003c\/strong\u003e, we believe that good health begins with pure, high-quality ingredients. Every pack is carefully selected to bring you freshness, nutrition, and quality you can trust.\u003c\/p\u003e\n\u003cp data-start=\"1892\" data-end=\"1916\"\u003e\u003cstrong data-start=\"1892\" data-end=\"1916\"\u003e8har — Purity is Us.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1918\" data-end=\"1921\"\u003e\n\u003ch3 data-section-id=\"1rzusk4\" data-start=\"1923\" data-end=\"1947\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1949\" data-end=\"2056\"\u003eStore in a cool, dry place away from direct sunlight. Reseal the pack after each use to maintain freshness.\u003c\/p\u003e\n\u003chr data-start=\"2058\" data-end=\"2061\"\u003e\n\u003ch3 data-section-id=\"7cj1qd\" data-start=\"2063\" data-end=\"2077\"\u003eDisclaimer\u003c\/h3\u003e\n\u003cp data-start=\"2079\" data-end=\"2192\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis product is intended as part of a balanced diet and healthy lifestyle. Individual nutritional needs may vary.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"8har Holding ","offers":[{"title":"Default Title","offer_id":47837442375916,"sku":null,"price":1499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/0736\/3564\/files\/FALX_jpg.jpg?v=1782836660"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003ch2 data-section-id=\"c3oi2e\" data-start=\"120\" data-end=\"156\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTiny Seeds. Incredible Nutrition.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"158\" data-end=\"494\"\u003ePower your day with \u003cstrong data-start=\"178\" data-end=\"205\"\u003e8har Premium Chia Seeds\u003c\/strong\u003e, a naturally nutrient-rich superfood that's perfect for supporting a healthy and active lifestyle. Carefully selected for purity and freshness, these versatile seeds are packed with fiber, plant-based protein, and essential nutrients, making them an excellent addition to your daily diet.\u003c\/p\u003e\n\u003cp data-start=\"496\" data-end=\"632\"\u003eWhether you enjoy them in smoothies, yogurt, oatmeal, or refreshing chia drinks, 8har Chia Seeds make healthy eating easy and delicious.\u003c\/p\u003e\n\u003chr data-start=\"634\" data-end=\"637\"\u003e\n\u003ch2 data-section-id=\"1vtcvuy\" data-start=\"639\" data-end=\"660\"\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp data-start=\"662\" data-end=\"688\"\u003e🌱 100% Natural Chia Seeds\u003c\/p\u003e\n\u003cp data-start=\"690\" data-end=\"714\"\u003e🌱 Rich in Dietary Fiber\u003c\/p\u003e\n\u003cp data-start=\"716\" data-end=\"748\"\u003e🌱 Source of Plant-Based Protein\u003c\/p\u003e\n\u003cp data-start=\"750\" data-end=\"781\"\u003e🌱 Supports Digestive Wellness*\u003c\/p\u003e\n\u003cp data-start=\"783\" data-end=\"819\"\u003e🌱 Helps You Feel Fuller for Longer*\u003c\/p\u003e\n\u003cp data-start=\"821\" data-end=\"853\"\u003e🌱 Easy to Add to Everyday Meals\u003c\/p\u003e\n\u003cp data-start=\"855\" data-end=\"891\"\u003e🌱 Suitable for Vegans \u0026amp; Vegetarians\u003c\/p\u003e\n\u003cp data-start=\"893\" data-end=\"943\"\u003e🌱 No Artificial Colors, Flavors, or Preservatives\u003c\/p\u003e\n\u003chr data-start=\"945\" data-end=\"948\"\u003e\n\u003ch2 data-section-id=\"17xbmye\" data-start=\"950\" data-end=\"965\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cp data-start=\"967\" data-end=\"1010\"\u003e✔ Supports a healthy and balanced lifestyle\u003c\/p\u003e\n\u003cp data-start=\"1012\" data-end=\"1037\"\u003e✔ Naturally rich in fiber\u003c\/p\u003e\n\u003cp data-start=\"1039\" data-end=\"1078\"\u003e✔ Great source of plant-based nutrition\u003c\/p\u003e\n\u003cp data-start=\"1080\" data-end=\"1132\"\u003e✔ Perfect for smoothies, yogurt, oatmeal, and baking\u003c\/p\u003e\n\u003cp data-start=\"1134\" data-end=\"1163\"\u003e✔ Convenient for everyday use\u003c\/p\u003e\n\u003cp data-start=\"1165\" data-end=\"1205\"\u003e✔ Premium quality with natural freshness\u003c\/p\u003e\n\u003chr data-start=\"1207\" data-end=\"1210\"\u003e\n\u003ch2 data-section-id=\"peqbl9\" data-start=\"1212\" data-end=\"1225\"\u003eHow to Use\u003c\/h2\u003e\n\u003cul data-start=\"1227\" data-end=\"1446\"\u003e\n\u003cli data-section-id=\"d0b12r\" data-start=\"1227\" data-end=\"1281\"\u003eMix 1–2 tablespoons into water, juice, or smoothies.\u003c\/li\u003e\n\u003cli data-section-id=\"9q937o\" data-start=\"1282\" data-end=\"1326\"\u003eAdd to yogurt, oatmeal, cereal, or salads.\u003c\/li\u003e\n\u003cli data-section-id=\"3g3szd\" data-start=\"1327\" data-end=\"1378\"\u003eSoak overnight to prepare delicious chia pudding.\u003c\/li\u003e\n\u003cli data-section-id=\"1bwg792\" data-start=\"1379\" data-end=\"1446\"\u003eUse in baking recipes like bread, muffins, pancakes, and cookies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1448\" data-end=\"1451\"\u003e\n\u003ch2 data-section-id=\"em107h\" data-start=\"1453\" data-end=\"1467\"\u003ePerfect For\u003c\/h2\u003e\n\u003cul data-start=\"1469\" data-end=\"1592\"\u003e\n\u003cli data-section-id=\"ax0p15\" data-start=\"1469\" data-end=\"1486\"\u003eDaily Nutrition\u003c\/li\u003e\n\u003cli data-section-id=\"17ebl18\" data-start=\"1487\" data-end=\"1506\"\u003eHealthy Lifestyle\u003c\/li\u003e\n\u003cli data-section-id=\"hb915h\" data-start=\"1507\" data-end=\"1528\"\u003eFitness Enthusiasts\u003c\/li\u003e\n\u003cli data-section-id=\"fetae3\" data-start=\"1529\" data-end=\"1554\"\u003eWeight Management Plans\u003c\/li\u003e\n\u003cli data-section-id=\"daudxh\" data-start=\"1555\" data-end=\"1577\"\u003eVegans \u0026amp; Vegetarians\u003c\/li\u003e\n\u003cli data-section-id=\"1xj9m93\" data-start=\"1578\" data-end=\"1592\"\u003eWhole Family\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1594\" data-end=\"1597\"\u003e\n\u003ch2 data-section-id=\"1ojun5u\" data-start=\"1599\" data-end=\"1618\"\u003eWhy Choose 8har?\u003c\/h2\u003e\n\u003cp data-start=\"1620\" data-end=\"1838\"\u003eAt \u003cstrong data-start=\"1623\" data-end=\"1631\"\u003e8har\u003c\/strong\u003e, we're committed to providing premium-quality natural products that help you nourish your body every day. Every pack is carefully selected to ensure freshness, purity, and exceptional quality you can trust.\u003c\/p\u003e\n\u003cp data-start=\"1840\" data-end=\"1864\"\u003e\u003cstrong data-start=\"1840\" data-end=\"1864\"\u003e8har — Purity is Us.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1866\" data-end=\"1869\"\u003e\n\u003ch3 data-section-id=\"1rzusk4\" data-start=\"1871\" data-end=\"1895\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1897\" data-end=\"2012\"\u003eStore in a cool, dry place away from direct sunlight. Reseal the pack tightly after each use to preserve freshness.\u003c\/p\u003e\n\u003chr data-start=\"2014\" data-end=\"2017\"\u003e\n\u003ch3 data-section-id=\"7cj1qd\" data-start=\"2019\" data-end=\"2033\"\u003eDisclaimer\u003c\/h3\u003e\n\u003cp data-start=\"2035\" data-end=\"2175\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis product is intended to be consumed as part of a balanced diet and healthy lifestyle. Individual nutritional needs and results may vary.\u003c\/p\u003e","brand":"8har Holding ","offers":[{"title":"Default Title","offer_id":47837442965740,"sku":null,"price":1499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/0736\/3564\/files\/ChatGPTImageJun30_2026_09_15_25PM_496a61ff-4ba6-49ea-8f7e-63d2438c57a9.png?v=1782836539"}],"url":"https:\/\/www.8har.com\/collections\/seeds.oembed","provider":"8har Holdings ","version":"1.0","type":"link"}